Redneck T-shirts we would like to see!

Think before you stink.
They call it a "beer belly" because beer causes it, duh.
Do not go to your family reunion to "pick up chicks"
Dee, dee, dee means you are STOOPID.
Do you know your ABC's? Yes, but what comes next?
Dee, dee, dee!
I graduated third grade.
Why are you reading this?
If your ass is fatter than hers, you have a problem.
How many step-kids fit in a double wide?
Take time for yourself, but do it outside, not in the only bathroom.
Farting in public is not as funny as it is at home.
We have a three car yard.
What does this say? I can't read upside down.
Sit next to me and pretend you like me.
Nothing exists if it ain't in Walmart
You shut up!
5 + 4 = "Fuck you! I need a beer"
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copyright Willivision 2006

Control Your Mind

Here is a simple practice to calm your mind.

This practice shows what controls your actions/responses in life,
whether you are in control or are being controlled by your own mind.

The objective is to focus your mind on a particular set of things, so
your mind has only those things to concentrate on and nothing else.

We use the visual, the audible (sound) and the physical senses,
all at the same time to concentrate the mind.

Here is the exercise -

Find some time to be alone in a quiet space,
where you will not be interrupted for 15 minutes.

Turn off your mobile phone.
Do not play music or TV in the background.

Sit upright in a comfortable chair with both feet firmly on the floor.
Place your hands on the table, palms upward.

Look at the colorful image above and focus your eyes on it.
Inspect every detail and look only at it and nothing else.

Breathe in very slowly and very deeply through the nose,
then exhale slowly and completely through the mouth.

Pause for one second between breaths.

As you make the out breath (exhaling through the mouth) make the sound of "OM" like ommmmmmmmmmmm while you exhale.

If any random thoughts jump into your mind and you have trouble concentrating, just simply notice that thoughts seem to come up in your mind without you doing anything to cause it, then let these thoughts fall away without giving them any attention and re-direct your concentration to your breathing, inspecting the image and making the sound of "OM".

Practice for 15 minutes and see if you can calm your mind and focus the concentration of your mind on a specific set of things you are doing and nothing else.

Find out if you are in control of your mind or if it controls you.

Appearances are Deceiving

Do we ever get to really see our lives?
Or is most of reality hidden from us?

There are many wonderful, but invisible, things.
We walk right by without noticing them.

If you think the world is full of troubles, it is.

If you think the world is full of beauty, it is.

If you let your heart be full of love,
the universe is full of love for you.

Our garden is waiting for us.

Look! there it is.
Our place is there.
So we may enjoy the beautiful day together.
I can kiss you once again.
In your kiss, I feel the love of our souls.

All for One and One for All!

In every smallest thing - there exists the entire sum of all existence.
Everything and everyone contains ALL.

A drop of ocean water, in your hand, contains the same thing as the entire ocean.

The smallest molecules and atoms
look exactly like the solar system
or the universe or
the meta-universes in multiple dimensions.

As above, so below.

Re-member you are part of ALL creation.

If you put the drop of ocean water back into the ocean -
you can no longer find the drop as a separate thing - it is the ocean!

You and God are one.

We are part and the same as ALL.

God Bless us each and every one.